During my first course, I learned so much about identifying suppressors in my life and tools to handle them.  I wish they taught these things in high school! Everyone should know this helpful information. Estela Martinez

During my first course, I learned so much about identifying suppressors in my life and tools to handle them.  I wish they taught these things in high school! Everyone should know this helpful information.

Estela Martinez

It's hard to put into words everything I gained and let go of during and to finishing The Personal Integrity Course. Prior to to starting the course I had been experiencing stomach pain everyday over the last few months. I was having to take medications, changed my diet, and started a new vitamin regimen but my symptoms were still present. Starting the day after I completed this course I am surprisingly happy to tell you that I have not experienced any stomach pain. At all! Not to mention my physical self feels lighter, my mind feels more clear and my thoughts more organized. The application of these basic skills really stick with you as i continue on my journey with more awareness of who I am and how I can create the happy life I want to live - personally and professionally. Ashley Armstrong - Denver, Colorado I began this course not knowing what to expect, what the curriculum looked like etc. Days before the course I decided and was determined to put as much energy and focus into my training over the next several days.The Ups and Downs In Life course gave me a whole knew perspective and outlook on myself,relationships and every day life situations. I have done a good bit personal growth work, courses and workshops in the past but this course gives you the tools for everyday application to life's ups and downs. Thank you Kristina my Rollercoaster ride is over! Ashley A - Denver,CO     - Ashley Armstrong, Denver CO 

It's hard to put into words everything I gained and let go of during and to finishing The Personal Integrity Course. Prior to to starting the course I had been experiencing stomach pain everyday over the last few months. I was having to take medications, changed my diet, and started a new vitamin regimen but my symptoms were still present. Starting the day after I completed this course I am surprisingly happy to tell you that I have not experienced any stomach pain. At all!
Not to mention my physical self feels lighter, my mind feels more clear and my thoughts more organized. The application of these basic skills really stick with you as i continue on my journey with more awareness of who I am and how I can create the happy life I want to live - personally and professionally.

Ashley Armstrong - Denver, Colorado

I began this course not knowing what to expect, what the curriculum looked like etc. Days before the course I decided and was determined to put as much energy and focus into my training over the next several days.The Ups and Downs In Life course gave me a whole knew perspective and outlook on myself,relationships and every day life situations. I have done a good bit personal growth work, courses and workshops in the past but this course gives you the tools for everyday application to life's ups and downs. Thank you Kristina my Rollercoaster ride is over!
Ashley A - Denver,CO

 

 

 - Ashley Armstrong, Denver CO